Kinesiology taping
Kinesiology taping is a modern and effective method that uses special elastic tape to address muscle issues and relieve pain. This innovative technique supports the body without restricting muscle function, promoting the natural healing process.
Benefits and Effects of Kinesiology Taping
Kinesiology tape activates the body’s natural healing mechanisms, restores normal functionality, and supports joints. Today, this method is widely used by both professional athletes and everyday individuals.
Proven Benefits of Kinesiology Tape:
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Optimizes muscle function – reduces muscle fatigue and supports weak muscles
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Joint protection – prevents overextension and muscle contractions
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Pain relief – alleviates both acute and chronic pain, including headaches
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Anti-inflammatory effect – reduces inflammation and swelling
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Faster recovery – promotes healing of scar tissue and bruises
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Posture correction – improves body alignment for optimal performance
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Relief during pregnancy – provides support for the back and joints
Why Choose Kinesiology Taping?
Kinesiology taping is a non-invasive, drug-free method for relieving various muscle issues and pain.
This clinically proven technique supports the body’s natural healing process and is suitable to use alongside other treatment methods.
Book an appointment now and experience the benefits of kinesiology taping firsthand!
Properties of kinesiology tape:
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Not noticeable on the skin
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Thickness and weight are the same as the skin
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Does not irritate the skin
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Fabric tape and acrylic adhesive allow the skin to breathe
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The tape moves with the skin and allows for normal movements
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Non-medicated
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Can be worn for several days (average 3-7)
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Waterproof
Contraindications for kinesiology taping:
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Skin diseases
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Open wounds
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Unhealed scars
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Parchment-like skin, e.g., in the acute phase of neurodermatitis and psoriasis; medications - cortisone
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Blood pressure reducers – promotes the formation of delicate skin
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Sacral area during the 1st trimester of pregnancy
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Large birthmarks
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Allergic to adhesive
Reminder:
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After applying the tape, avoid exercising and getting the area wet for about 30-60 minutes to allow the adhesive to set properly.
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When drying the taped area after washing, do not rub it with the towel, to ensure the tape stays on longer.
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Also, be cautious when dressing to prevent clothing from pulling at the edges of the tape.
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It is easier to remove the tape while in the shower. Always remove the tape in the direction of hair growth!
