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Lymphatic Massage – Stimulate Lymph Flow and Reduce Swelling

Lymphatic Massage is a gentle, rhythmic type of massage designed to stimulate lymphatic flow and help the body eliminate excess fluid and waste products. It is well suited for relieving swelling, slow metabolism, chronic fatigue, and stress.

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During the massage, lymph nodes and vessels are stimulated to support the body’s natural cleansing process. Lymphatic massage can also be helpful after surgeries or injuries, promoting tissue recovery and reducing inflammation.

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Effects of Lymphatic Massage:

– reduces swelling and fluid retention
– supports the immune system
– helps eliminate waste products
– improves metabolism and tissue regeneration
– relaxes the nervous system and relieves stress

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Lymphatic massage is not painful – it is a calming and restorative treatment with effects often noticeable after just a few sessions. If you're looking for trusted lymphatic massage in Tallinn, you're welcome at Osso Massaaž.

peamassaaž lümfimassaaži raames

Indications for Lymphatic Massage:

  • Swelling

  • Rheumatic diseases, rheumatoid arthritis

  • Morbus Sudeck syndrome (post-traumatic bone loss)

  • Pre- and post-treatment of plastic surgery

  • Post-traumatic swelling

  • Postoperative edema

  • Acne vulgaris or herpes, rosacea (Rosacea), Couperosa

  • Swelling of the face and eye area

  • It has also been noted that lymphatic massage has an anti-hair loss effect

  • Strengthening the immune system

  • Scars become less visible, smaller, softer

  • Swelling during pregnancy

  • Lipidosis, lipoedema

  • Migraine

  • Ulcus cruris - C stage VI, II and III (open varicose ulcers, swelling due to varicose veins)

  • Chronic lymphatic drainage disorders (primary and secondary)

  • Post-cancer treatment for swelling

  • Suitable for swelling following erysipelas

Contraindications for Lymphatic Massage:

  • Malignant tumors (can be done with the doctor's permission in palliative medicine)

  • Acute inflammations (special attention must be paid to erysipelas of the rose)

  • Heart failure

  • Established hypotonia

  • Acute thrombosis

  • Unexplained skin changes

lümfiliikumise suunad, mida kasutatakse lümfimassaažis
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