Aroma Massage in Tallinn

Aroma Massage is a distinctive massage type where calm, flowing techniques are combined with carefully selected essential oils. The result is deep relaxation, stress relief, and a lighter, more balanced feeling.

Price
45 min45 €
60 min60 €
90 min80 €
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Aroma Massage — natural balance for body and mind

Aroma Massage is a moment to set everyday life aside for a while – pleasant scents and gentle techniques help your body and mind unwind.

Aroma Massage uses essential oils derived from natural plants, which make the massage deeper and more sensory. Each oil has its own character — some calm and help relieve stress, some refresh the mind, some support the body’s recovery and help create a lighter feeling.

Aroma Massage is recommended for the following conditions:

  • Stress and mental tension — helps the body relax and the nervous system calm down
  • Muscle tension and stiffness — releases tension built up in the body
  • Restless sleep — helps you unwind better in the evening
  • Headaches — relieves tension headaches and helps with migraines
  • Dry or tight skin — leaves skin softer and smoother
  • Heaviness in the body — supports blood and lymph circulation
  • Supporting hormonal balance — deep relaxation helps the body come out of a stressed state
  • General wellbeing — creates a calming, deeply relaxing experience
Woman receiving a relaxing Aroma Massage, Aroma Massage in Tallinn, Osso Massage Tallinn

How does Aroma Massage work at Osso Massage?

At the start of an Aroma Massage, suitable essential oils are chosen together with the client according to how you feel, your needs, and scent preferences. The essential oils are mixed with a skin-friendly base oil so the massage is gentle, pleasant, and nourishing for the skin.

The massage itself is soft and calm, focusing on long, flowing strokes and gentle pressure. This helps relax the muscles, support blood and lymph circulation, and bring a deeper sense of calm to the body. At the same time, the aromas affect the senses and emotions, making the treatment even more relaxing.

Note! Aroma Massage is not recommended in the first trimester of pregnancy, or in cases of strong scent sensitivity or feeling unwell. For certain health conditions, allergies, or medication use, we recommend consulting our massage therapist before the massage.

Aroma Massage in Tallinn — essential oils
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Benefits of Aroma Massage:

  • 100% natural essential oils — certified and of the highest quality.
  • Individual oil selection — each session is tailored to your needs and preferences.
  • Double effect — massage + aromatherapy work together synergistically, strengthening each other's effect.
  • Long-lasting relaxation — the essential oils continue working in the skin for hours after the massage.
  • Antiseptic and anti-inflammatory effect — essential oils have a natural inflammation-reducing effect.
  • Pain-relieving effect — relieves pain on both a physical and a sensory level.
  • Natural mood-lifting effect — boosts mood and promotes restful sleep.

Contraindications for Aroma Massage:

Aroma Massage oil, Aroma Massage in Tallinn, Osso Massage Tallinn
  • Citrus oils should not be used before sun exposure — this can cause a strong skin rash reaction, as furanocoumarins in citrus oils react to UV radiation.
  • For pregnant women, essential oils may only be used after the 6th month; herb oils are not used. Consult a doctor.
  • Menstruation — not recommended on days 1–2 (heaviest flow), as some essential oils have a blood-thinning effect.
  • Within three months after surgery.
  • Thyroid conditions — if the client is taking medication; the exact interaction between the medication and the oil is not known.
  • Psychiatric conditions — disorders of nervous system function; oils may act quite differently.
  • Alcohol intoxication — 24 hours before and after alcohol consumption.
  • Antibiotics and antidepressants — the chemical interaction between medications and oils has not been sufficiently studied.
  • Allergies — several oils have strong allergenic properties (e.g. orange, pine, chamomile, black pepper).
  • Blood clotting disorders.
  • Inflammation, fractures, fever, tumours (cancer), heart disease.
  • Asthma (acute phase/asthma attack).
  • 36 hours after vaccination — can cause acute reactions in the body.
  • Acute blood and lymph circulation disorders.
  • In cases of extreme stress (can be replaced with an oil burner, aroma stone, or scented tissue).

Our Aroma Massage specialists

Marta SärevMarta SärevJekaterina PihlakJekaterina PihlakDeniss BratšDeniss Bratš

FAQ – Frequently asked questions

Aroma Massage is a good fit if you…

  • mainly want to relax and relieve stress
  • sleep restlessly and need to unwind in the evening
  • prefer a gentle, calm massage over firm pressure
  • enjoy natural scents – the oils are chosen together with you

Aroma Massage is a massage that uses essential oils, which absorb into the body through the skin and have both physical and emotional effects. It combines massage techniques with the therapeutic properties and scents of aromatherapy.

Essential oils are always chosen for you. Before the massage, we talk through what your body needs at that moment — and choose suitable oils accordingly.

If you have known allergies (including to foods), let us know before booking — we’ll find a suitable solution.

For stress relief and wellbeing, 1–2 times a month is enough. For chronic tension, more frequent visits at the start may help faster.

The session lasts 45–90 minutes. A 90-minute session gives a better effect, as the oils have more time to absorb into the skin and the body has more time to relax.