Hot Stone Massage in Tallinn

Hot Stone Massage is a timeless therapy where warmth radiating from volcanic lava stones penetrates the muscles far deeper than a regular hand massage — releasing tension that regular massage can't reach.
Price
60 min60 €
90 min80 €
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Hot Stone Massage – the warmth and calm of natural stones for your body's balance

Hot Stone Massage is a timeless therapy where the warmth of lava stones is used to restore the body's balance and relax it

The special quality of lava stones lies in their high heat capacity, since they contain a lot of metals, which lets them hold heat for a long time and transfer it gradually. At Osso Massage, we use natural volcanic lava stones collected directly from nature, to ensure an authentic experience.

The warm stones relax the muscles and create a pleasantly warming sensation. The heat radiating from the stones also relieves muscle stiffness and eases muscle tension. Overall, the massage has a calming and relaxing effect on the mind in cases of excess tension.

Hot Stone Massage is designed exactly for people who have been struggling with a stiff back for a while, or whose everyday stress has started to affect their quality of life. It’s a calming yet deep-acting massage that leaves you pleasantly drowsy for a while.

Hot Stone Massage is good for the following issues:

  • Stress
  • Insomnia
  • Muscle and joint pain
  • Circulation problems
  • Menstrual pain and PMS
  • Tension headaches
  • Reducing nervousness and restlessness
Laavakivimassaaž Tallinnas

How does Hot Stone Massage work at Osso Massage?

Before the massage, the lava stones are warmed to just the right temperature (around 60°). The massage begins with a hand massage, followed by a massage with the warm stones.

During the massage, larger warm stones are left on the back for a while to hold the heat, creating a pleasantly soft sauna-like feeling.

After the massage, it’s recommended to rest, as you’ll feel pleasantly soft and calm. To help the waste products activated during the massage leave the body faster, it’s recommended to drink more water or herbal tea than usual that day.

laavakivimassaaž — massöör kasutab laavakive kliendi seljal, laavakivimassaaž Tallinnas, Osso Massaaž Tallinn
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Benefits of Hot Stone Massage:

  • Warm stones relax the muscles and create a pleasantly warming sensation
  • Relieves muscle stiffness and eases muscle tension
  • Has a calming and relaxing effect on the mind in cases of excess tension
  • Restores the body's balance and relaxes it
Laavakivid massaažiks

Contraindications for Hot Stone Massage:

  • Cardiovascular diseases
  • Acute inflammation
  • Fever
  • Skin wounds
  • Stroke patients
  • High blood pressure
  • Varicose veins
  • Pregnancy

Our Hot Stone Massage specialists

Heidi KärnerHeidi Kärner

FAQ – Frequently asked questions

No, the stones’ temperature is carefully regulated — usually a little under 60 degrees. It’s an enjoyable warmth, not a burning sensation. If the stones feel too hot, tell your therapist right away.

The warmth of the lava stones relaxes the muscles far more deeply and quickly. This allows the therapist to reach tissue that might still remain tight with regular massage.

The feeling of relaxation usually lasts 24–48 hours. With regular visits (1–2x a month), the effect is cumulative — chronic tension decreases significantly.

For a luxurious treat, once a month is enough. For chronic muscle tension and back pain, we recommend coming at least a couple of times during the first month.

At Osso Massage, Hot Stone Massage lasts 60 or 90 minutes. The 60-minute session is a good fit when you want a calm, relaxing massage for the whole body. The 90-minute session gives more time to focus on tense areas and for deeper relaxation.