Cupping Massage in Tallinn

Cupping Massage creates an intense vacuum effect using silicone cups — improves circulation, relaxes tension in muscles and connective tissue, and helps the body recover faster.
Price
45 min45 €
60 min60 €
90 min80 €
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Cupping Massage — a deep-acting massage powered by vacuum

Cupping Massage is a good choice when your muscles have been tense for a long time and need a deeper release – especially in the back and upper back.

Cupping Massage is a deep-acting massage that uses silicone cups to create a vacuum. The vacuum draws the skin and superficial muscle layers upward, stimulating circulation, lymph flow, and tissue metabolism — the opposite of regular pressure massage.

Cupping Massage can help with the following issues:

  • Chronic back pain and tension — deep muscle tissue relaxation through vacuum power
  • Poor circulation — stimulates blood and lymph movement in the tissues
  • Muscle pain and stiffness — relaxes deep muscle layers more effectively than regular pressure massage
  • Cellulite — improves skin elasticity and circulation
  • Joint and nerve pain — Cupping Massage helps relieve pain from both joint and nerve tension
  • Swelling and fluid retention — speeds up lymphatic drainage
  • Respiratory issues — cups placed on the back help relieve tension in the bronchial area and support easier breathing
  • Sleep issues and stress — has a relaxing effect on the nervous system

How does Cupping Massage work at Osso Massage?

Cupping Massage begins with a massage that helps warm up the body and prepare tense muscles. Moving cups are then used, and if needed, cups are also placed statically on specific areas so the vacuum can work more deeply into the tissue.

The vacuum gently lifts the tissue, helps release fascia and muscle tension, and supports blood and lymph circulation in the area.

After the massage, reddish or purplish marks may appear on the skin. This is a normal reaction to Cupping Massage, which usually fades within 3–7 days.

Note! The first few times, the arms and legs may be a little more sensitive. On the back, Cupping Massage is usually pleasant and freeing from the very first session for most people.

Cupping Massage with a silicone cup
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Benefits of Cupping Massage:

  • Cupping Massage affects the tissue differently than hands — the vacuum lifts the tissue up, releases fascial tension, and brings fresh circulation to the area.
  • Toxin removal — stimulates the lymphatic system and speeds up the removal of waste products.
  • Visible results right away — circulation improves after just the first session.
  • Suitable for combining — Cupping Massage works well together with Classical Massage and Sports Massage.
Cupping Massage in Tallinn — cups on the back, cupping

Contraindications for Cupping Massage:

  • Pregnancy
  • Acute inflammation, fever, and infectious diseases
  • Severe heart, kidney, and lung diseases
  • Malignant tumours
  • Blood clotting disorders and thrombosis
  • Varicose veins and phlebitis in the treatment area
  • Skin conditions, open wounds, sunburn
  • Artificial joints in the treatment area

Our Cupping Massage specialists

Liis TammLiis TammHeidi KaurHeidi KaurJekaterina PihlakJekaterina Pihlak

FAQ – Frequently asked questions

Cupping Massage is a good fit if you…

  • have chronic back tension that needs deeper release
  • have stiff muscles, for example after training
  • want to boost circulation and reduce swelling
  • don’t mind that reddish marks may stay on your skin for a few days

No, the marks are a normal reaction. They occur because the vacuum draws toxins and stagnant blood accumulated in the tissue to the surface. The marks fade within 3–7 days and are not painful like bruises.

On the arms and legs, Cupping Massage may feel a little sensitive during the first few sessions — the body gradually gets used to the vacuum. On the back, even the first time is usually very pleasant. If the vacuum feels too strong, tell your therapist — they will adjust it immediately.

The first results are noticeable right after the first session. For a lasting effect, we recommend 3–6 sessions, followed by maintenance visits 1–2 times a month.

Yes, Cupping Massage is one of the most effective methods for reducing cellulite. It improves circulation, stimulates lymphatic drainage, and improves skin elasticity. You’ll get the best results by combining Cupping Massage with a proper diet and an active lifestyle.

The session lasts 45–90 minutes. One session usually covers 1–2 body areas in depth.