Massage Salon
Osso Massage
in Tallinn
Osso Massage is a massage salon in Tallinn, in the Tondi district at the Forus Sports Centre.
Every session starts with what your body needs today, whether that is a tense back, recovery after training or simply a moment of rest.
Choose the therapist and the time that suit you.
At Osso Massage, every treatment is tailored to you
Focused on your body's needs — relieving tension, speeding up recovery, and preventing problems.
A wide range of massage services
We offer a diverse range of massages — from relaxing, soothing sessions to deeper techniques that relieve muscle tension. Everyone can find the one that suits them best.
Skilled massage therapists
Our massage therapists are thoroughly trained and continuously build on their knowledge. Every client receives personalized attention to find the best solution for their needs.
Massage gift card
A gift card is a personal, thoughtful present that gives someone time for themselves. It's a simple way to bring joy — for a birthday, the holidays, or just an everyday surprise.
Massage reviews
What clients say about Osso Massage
Great location, fantastic masseuse (Marta S.), and fantastic massage! I will definitely be back 🙂
Excellent and professional massage! Many thanks to Heidi! Just one session helped me completely get rid of severe shoulder and arm pain. Now I know where to go and who to turn to if problems arise.🤗
Very good sport massage from Egert
Very professional service. I definitely recommend if you need help.
I am very grateful to Egert for the massage! I feel good, my body is balanced, and my muscles are ready for active movement.
Feel like yourself again
Give your body a moment to rest and let your mind unwind.
Choose your favourite massage and book an appointment – you’re warmly welcome.
Massage services at Osso Massage
Find the best massage for you
Tense back, neck or shoulders
Long hours of sitting and stress build up in the neck and shoulders. The therapist works exactly on those spots.
Therapeutic Massage →
Training and recovery
Tired muscles recover faster and injuries become rarer. For professional athletes and weekend runners alike.
Sports Massage →
Expecting a baby
A gentle, safe massage that eases back pain and heavy legs and helps you sleep.
Prenatal Massage →
Stress and poor sleep
Warm hands, essential oils or hot stones, and the mind finally goes quiet.
Aroma Massage → or Hot Stone Massage →
Swelling and heavy legs
A gentle rhythmic massage gets the lymph moving and the body feels lighter.
Lymphatic Massage →
Want your skin to glow
Face Massage improves skin tone and releases tension in the face and neck.
Face Massage →
Massage gift card
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45 min massage gift card
45,00 € -
60 min massage gift card
60,00 € -
90 min massage gift card
80,00 €
FAQ – Frequently asked questions
How often is it recommended to get a massage?
How often you should get a massage depends largely on your needs and goals:
- For relaxation and prevention, we recommend a massage about once a month.
- For athletes and people with a very active lifestyle, Sports Massage or Therapeutic Massage is recommended about twice a month.
- To relieve health issues or support recovery, a course of massages (up to 5x) once a week is recommended.
- A Face Massage course for the best results should be at least 5x, once a week.
Which massage should I choose?
There can be many reasons and goals for getting a massage.
Here’s an overview of which massage might suit your needs:
- For relaxation and stress relief, Classical Massage, Hot Stone Massage, Face Massage, or Aroma Massage are good choices.
- To relieve muscle tension and aid recovery, Sports Massage, Therapeutic Massage, or Segment Massage are ideal.
- To reduce swelling and improve lymph flow choose Lymphatic Massage.
- During pregnancy Prenatal Massage is designed to improve well-being.
- For a traditional and deeper relaxation choose Old Estonian Massage.
- To improve flexibility and energy flow Thai Massage is an excellent fit.
- To reduce cellulite or stimulate circulation we recommend Cupping Massage.
- To recover from injuries or support the muscles, Sports Massage, Therapeutic Massage, and Kinesio Taping are good options.
If you still can’t decide, feel free to contact us and we’ll help you choose.
What types of massage are offered at Osso Massage?
Osso Massage offers a wide range of different massage types:
- Sports Massage – ideal for people with an active lifestyle to support muscle relief and recovery.
- Classical Massage – suitable for relaxation and improving overall well-being
- Face Massage – relaxes and gives a youthful glow
- Therapeutic Massage – or therapeutic massage is a combination of various techniques from the therapist’s toolkit, to give you the most effective treatment possible.
- Lymphatic Massage – helps reduce swelling and improve the function of the lymphatic system.
- Segmental Massage – focuses mainly on the back and helps relieve tension.
- Prenatal Massage – designed to support well-being and relaxation during pregnancy.
- Old Estonian Massage – a massage performed through clothing on a mat, offering deep relaxation.
- Thai Massage – a mat massage combining stretches and acupressure, improving body mobility.
- Cupping Massage – stimulates circulation and helps reduce cellulite.
- Hot Stone Massage – a massage with warm stones that helps you relax deeply.
- Aroma Massage – uses essential oils to improve relaxation and well-being.
- Kinesio Taping – supports the muscles, reduces pain, and helps with recovery from injuries or overexertion.
Is sports massage only for athletes?
Sports massage isn’t just for athletes – it’s also great for people who do physical work and anyone who experiences everyday muscle tension or needs recovery from heavy physical strain.
It’s a problem-focused massage that helps relieve muscle tension, improve mobility, and prevent overexertion-related complaints – whether you’re an athlete or not.
How do I find the first available massage slot?
You can find all our available times in our website’s online booking system, where you can conveniently book an appointment right away.
Need a massage sooner? Our online calendar shows times starting 12 hours from now. For last-minute availability, call +372 532 44 795 – we’ll do our best to fit you in.
For more specific requests, you can email us at [email protected] or call +372 532 44 795.
How should I prepare for a massage and what should I wear?
Preparation depends on the type of massage you choose.
• For massages performed on a table, come in your regular clothing — underwear stays on (disposable underwear is available if needed).
• For mat massages (Thai Massage, Old Estonian Massage, Prenatal Massage on a mat), bring comfortable home or sports clothing, as the massage is performed through your clothes.
• Avoid eating a very large meal right before your session, as feeling too full can cause discomfort during the massage.
• Tie back long hair and remove necklaces and your smartwatch.
• Let us know in advance about any allergies (oils, creams) so we can take them into account.
What should I do or avoid on the day of the massage after the session?
After a massage, it’s worth giving your body time to recover. Drink plenty of water or herbal tea and keep the rest of the day fairly calm — especially if the massage was more intense or you came in with significant muscle tension, pain, or overexertion.
It’s not a good idea to go straight into intense exercise, heavy physical work, or strain the area that was worked on during the massage on the same day. Your body may be more sensitive after a massage, and excessive exertion can slow down recovery or increase discomfort.