Massage Salon
Osso Massage
in Tallinn
Osso Massage is located in Tallinn's Tondi district, at the Forus Sports Centre – a place where your body can rest and recover.
Your body deserves care. Choose the massage and therapist that feel right just for you, and book your appointment online in just a few clicks.
Massage tailored to you
We want you to feel good from the moment you walk in until you leave. You are listened to and your wishes are taken into account.
Skilled massage therapists
Professionally trained massage therapists who keep developing their skills and adapt each massage to the person and the situation. You choose who you go to.
Clients recommend us
Osso Massage is a highly rated massage salon with an average rating of 5.0. Many clients have been coming to us for years and keep coming back.
Gift a massage
A massage gift card is a thoughtful present that gives someone close to you time for themselves. A simple way to bring joy on a birthday, over the holidays or just because.
Massage reviews
What clients say about Osso Massage
Always a pleasant welcome.
It was a very pleasant and wonderful feeling, I had a cupping massage, I recommend it to everyone 🥰
Thank you Liis Tamm! 🥰
Very nice and cozy place.
Feel like yourself again
Give yourself a moment where your body can rest and your mind can settle.
Choose your favourite massage and book an appointment – you’re warmly welcome.
Get to know the Osso Massage salon in Tallinn
In Tondi, on the 2nd floor of Forus Sports Centre, free parking
Massage services at Osso Massage
Find the best massage for you
Tense back, neck or shoulders
Long hours of sitting and computer work build up tension in the neck and shoulders. The therapist works exactly on those spots.
Therapeutic Massage →
Training and recovery
Tired muscles recover faster and injuries become rarer. For professional athletes and weekend runners alike.
Sports Massage →
Expecting a baby
A gentle, safe massage that eases back pain and heavy legs and helps you sleep better.
Prenatal Massage →
Stress and poor sleep
Warm hands, essential oils or hot stones, and the mind finally goes quiet.
Aroma Massage → or Hot Stone Massage →
Swelling and heavy legs
A gentle rhythmic massage gets the lymph moving and the body feels lighter.
Lymphatic Massage →
Want your skin to glow
Face Massage improves skin tone and releases tension in the face and neck.
Face Massage →
Not sure which massage to choose?
Massage gift card
An Osso Massage gift card is a beautiful gift for someone you'd like to give relief from tension, deeper relaxation and care for their body. The gift card is valid for all massages and all therapists.
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45 min massage gift card
45,00 € -
60 min massage gift card
60,00 € -
90 min massage gift card
80,00 €
FAQ – Frequently asked questions
How often is it recommended to get a massage?
How often you should get a massage depends largely on your needs and goals:
- For relaxation and prevention, we recommend a massage about once a month.
- For athletes and people with a very active lifestyle, Sports Massage or Therapeutic Massage is recommended about twice a month.
- To relieve health issues or support recovery, a course of massages (up to 5x) once a week is recommended.
- A Face Massage course for the best results should be at least 5x, once a week.
Which massage should I choose?
There can be many reasons and goals for getting a massage.
Here’s an overview of which massage might suit your needs:
- For relaxation and stress relief, Classical Massage, Hot Stone Massage, Face Massage, or Aroma Massage are good choices.
- To relieve muscle tension and aid recovery, Sports Massage, Therapeutic Massage, or Segment Massage are ideal.
- To reduce swelling and improve lymph flow choose Lymphatic Massage.
- During pregnancy Prenatal Massage is designed to improve well-being.
- For a traditional and deeper relaxation choose Old Estonian Massage.
- To improve flexibility and energy flow Thai Massage is an excellent fit.
- To reduce cellulite or stimulate circulation we recommend Cupping Massage.
- To recover from injuries or support the muscles, Sports Massage, Therapeutic Massage, and Kinesio Taping are good options.
If you still can’t decide, take our massage test and get a specific massage recommendation.
What types of massage are offered at Osso Massage?
Osso Massage offers a wide range of different massage types:
- Sports Massage – ideal for people with an active lifestyle to support muscle relief and recovery.
- Classical Massage – suitable for relaxation and improving overall well-being
- Face Massage – relaxes and gives a youthful glow
- Therapeutic Massage – or therapeutic massage is a combination of various techniques from the therapist’s toolkit, to give you the most effective treatment possible.
- Lymphatic Massage – helps reduce swelling and improve the function of the lymphatic system.
- Segmental Massage – focuses mainly on the back and helps relieve tension.
- Prenatal Massage – designed to support well-being and relaxation during pregnancy.
- Old Estonian Massage – a massage performed through clothing on a mat, offering deep relaxation.
- Thai Massage – a mat massage combining stretches and acupressure, improving body mobility.
- Cupping Massage – stimulates circulation and helps reduce cellulite.
- Hot Stone Massage – a massage with warm stones that helps you relax deeply.
- Aroma Massage – uses essential oils to improve relaxation and well-being.
- Kinesio Taping – supports the muscles, reduces pain, and helps with recovery from injuries or overexertion.
Is sports massage only for athletes?
Sports massage isn’t just for athletes – it’s also great for people who do physical work and anyone who experiences everyday muscle tension or needs recovery from heavy physical strain.
It’s a problem-focused massage that helps relieve muscle tension, improve mobility, and prevent overexertion-related complaints – whether you’re an athlete or not.
How do I find the first available massage slot?
You can find all our available times in our website’s online booking system, where you can conveniently book an appointment right away.
Need a massage sooner? Our online calendar shows times starting 12 hours from now. For last-minute availability, call +372 532 44 795 – we’ll do our best to fit you in.
For more specific requests, you can email us at [email protected] or call +372 532 44 795.
How should I prepare for a massage and what should I wear?
Preparation depends on the type of massage you choose.
• For massages performed on a table, come in your regular clothing — underwear stays on (disposable underwear is available if needed).
• For mat massages (Thai Massage, Old Estonian Massage, Prenatal Massage on a mat), bring comfortable home or sports clothing, as the massage is performed through your clothes.
• Avoid eating a very large meal right before your session, as feeling too full can cause discomfort during the massage.
• Tie back long hair and remove necklaces and your smartwatch.
• Let us know in advance about any allergies (oils, creams) so we can take them into account.
What should I do or avoid on the day of the massage after the session?
After a massage, it’s worth giving your body time to recover. Drink plenty of water or herbal tea and keep the rest of the day fairly calm — especially if the massage was more intense or you came in with significant muscle tension, pain, or overexertion.
It’s not a good idea to go straight into intense exercise, heavy physical work, or strain the area that was worked on during the massage on the same day. Your body may be more sensitive after a massage, and excessive exertion can slow down recovery or increase discomfort.